THE MISSION
Through enjoyable and mindful movement, Koi Pilates seeks to promote a better quality of life for everyone.
MEET LIZ
Fully certified, experienced and professional instructor
Since gaining my Level 3 Pilates Diploma, it has been my mission to create safe and effective Pilates routines for all abilities in a relaxed and friendly environment in North Devon.
I also offer Bowen therapy, I trained under John Wilks who is regarded as one of the best Bowen teachers in the world. I’m a member of the Bowen Association UK.
CLASSES & PRICES
A wide range of Pilates classes to suit all abilities
Each 60-minute class is a well-thought-out, structured and safe all-over body workout. I offer plenty of options that allow you to work at your own level and ability. Clear and concise instructions enable you to relax, enjoy the process and reap the benefits of Pilates in North Devon.
“A friendly, but strenuous workout to suit your ability with advanced options delivered by a wonderful and knowledgeable instructor.”
N. Baglow
